Think Like a Monk: Train Your Mind for Peace and Purpose Every Day - pdfupdates.com
<b>Jay Shetty, social media superstar and host of the #1 podcast <i>On Purpose</i>, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.</b><br /><br />When you think like a monk, you’ll understand:<br />- How to overcome negativity<br />- How to stop overthinking<br />- Why comparison kills love<br />- How to use your fear<br />- Why you can’t find happiness by looking for it<br />- How to learn from everyone you meet<br />- Why you are not your thoughts<br />- How to find your purpose<br />- Why kindness is crucial to success<br />- And much more...<br /><br />Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After t
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